Sri Lanka means "that which glimmers" or "that which shines" and that's exactly what you'll feel after a week of delicious food, deep sleep, daily yoga and movement classes, Ayurvedic treatments, sipping on fresh coconuts, learning how to surf and Sri Lankan sunrises and sunsets.
This retreat will awaken your adventurous side and soothe your contemplative side with a perfect blend of Yoga, Meditation, hiking and wild swimming. Spend time deepening your yoga and meditation practice to better prepare your body and mind for exploring some of the best unspoiled scenery in Sri Lanka!
Come together with women who are on the same path of adventure and self-discovery for this intimate Yoga Flow Adventure under the full moon. Enveloped in the natural beauty of Sri Lanka for five days, unwind from your daily life and reconnect to your body, mind and creative spirit in a friendly and light-hearted environment.
Connect deeply with nature, participate in ritual and ceremony, explore the Sri-Lankan way of life, learn new skills, find inner and outer balance, nourish your body and soul, and have lots of fun!
Recharge body and mind on one of our 6 day yoga Restore and Explore retreats. Dive deeper into your practice with daily yoga, meditation and workshops amidst the breathtaking beauty and tranquility of Satori Retreat . Add massage, sumptuous healthy cuisine, and a touch of adventure for the ultimate escape.
www.yogaflowadventures.com/restore-and-explore/
Recharge body and mind on one of our 6 day yoga Restore and Explore retreats. Dive deeper into your practice with daily yoga, meditation and workshops amidst the breathtaking beauty and tranquility of Satori Retreat . Add massage, sumptuous healthy cuisine, and a touch of adventure for the ultimate escape.
Click here for more details Restore and Explore
Included:
4 x fully customized surf lessons with experienced pros and unlimited free Surfing at your leisure with fun waves on your doorstep
Daily Yoga and meditation with 500 hr Advanced Certified teacher Emma Sheridan
Focused and effective fitness sessions with qualified and experienced Health and fitness pro Noni Jenkins
All-inclusive fresh healthy and nutritious meals (brekkie, Lunch and dinner)
Beautiful Accommodation for 6 days/7 nights at tripadvisors #1 rated guesthouse in Hiri - SALT house
Drinking water (refillable at the restaurant) - BYO reusable bottle
For more info click here -> Fit Flow Surf
Located just inland off the spectacular south coast of Sri Lanka, The Paradise Retreat is an all-inclusive six night yoga holiday in a luxury river-side villa designed to rest, restore and explore. Visit www.theparadiseretreat.com for more!
